PINK METHOD KIT -- P.I.N.K. Method Package

PINK METHOD KIT -- P.I.N.K. Method Package

Product Description

AS SEEN ON DR. PHILIncludes:* Nutrition Guide (240+ pages)* Three workout DVDs, each featuring three workout routines ranging from 20-40 minutes* 1 Bonus Workout DVD, featuring three 15-minute yoga, abs and lower body workouts* P.I.N.K. Method Certificate* P.I.N.K. Method wristband for daily motivationP.I.N.K. Method is a comprehensive fitness and nutrition program that will empower you to lose weight, better your health and look sexier than ever beforeEach DVD features three, 20-40-minute workout routines led by world-class fitness experts Jenna Phillips, Lisa Christie and Basheerah Ahmad. The three-phase, sculpting, cardio and flexibility program works in unison with the Nutrition Guide & Workbook to blast fat and chisel long and lean muscles.Includes:* Nutrition Guide (240+ pages)* Three workout DVDs, each featuring three workout routines ranging from 20-40 minutes* 1 Bonus Workout DVD, featuring three 15-minute yoga, abs and lower body workouts* P.I.N.K. Method Certificate* P.I.N.K. Method wristband for daily motivationEach DVD features three, 20-40-minute workout routines led by world-class fitness experts Jenna Phillips, Lisa Christie and Basheerah Ahmad. The three-phase, sculpting, cardio and flexibility program works in unison with the Nutrition Guide & Workbook to blast fat and chisel long and lean muscles.P.I.N.K. Reset is a detoxifying short-term diet designed to jump-start your metabolism. P.I.N.K. Primary is a fat-fighting diet that reintroduces the body to high-energy foods to fuel physical activity for Phase 1 of the fitness program, the 7-Day Shred, a seven-day program that incorporates nutrient rich "Shred Soup" that blasts away the last few stubborn pounds and keeps you from hitting weight-loss plateaus. And, P.I.N.K. Preservation is the sustainable weight management program to keep the pounds off and maintain your ideal sexy weight.

Product Details

• Amazon Sales Rank: #158312 in DVD
• Published on: 2011
• Number of discs: 4

Features

• AS SEEN ON DR. PHIL
• Developed by nutritionist Cynthia Pasquella, CCN, the P.I.N.K. Method Nutrition Guide & Workbook features four easy-to-follow meal plans, including more than 30 original recipes:
• P.I.N.K. Reset: a detoxifying short-term diet designed to jump-start your metabolism
• The 7-Day Shred: a seven-day program incorporating nutrient rich "Shred Soup" that blasts away the last few stubborn pounds and keeps you from hitting weight-loss plateaus.
• P.I.N.K. Preservation: the sustainable weight management program to keep the pounds off and maintain your ideal sexy weight.