Gordon, DashamaTransform Your Life With Yoga For Beginners With Dashama

Gordon, DashamaTransform Your Life With Yoga For Beginners With Dashama
From CSDC

Price:

$14.95 & eligible for FREE Super Saver Shipping on orders over $25.

Product Description

Transform Your Life with Yoga for Beginners with Dashama is a 70 Minute Vinyasa Yoga Class for beginners, including options for using props such as blocks and straps as needed. This is the first of a series, where the practice will progressively become more challenging, allowing for the advancement of the practitioner. Bonuses include a 10 minute Yoga Abs for a Powerful Core and Advanced Yoga Demo, music by spiritual World Renowned "Snatam Kaur."

Product Details

• Amazon Sales Rank: #173387 in DVD
• Brand: CSDC
• Published on: 2010
• Released on: 2010-03-09
• Rating: NR (Not Rated)
• Aspect ratio: 1.33:1
• Number of discs: 1
• Formats: Color, NTSC
• Original language:English
• Dimensions: .50" h x5.80" w x7.50" l,.20 pounds
• Running time: 70 minutes

Features

• Yoga for Beginners
• Guided Meditation
• Bonus: 10 Minute Yoga Abs
• Bonus: Tratak Candle Gazing Meditation
• Bonus: Advanced Yoga Demo