Doonya: The Bollywood Dance Workout Complete 3 Dvd Series

Doonya: The Bollywood Dance Workout Complete 3 Dvd Series
Directed by Darren Capik

Product Description

Doonya: The Bollywood Dance Workout

Get Fit.
Be Happy.

Burn 600-800 calories per hour with Doonya.Smile through your workout with the hottest newdance fitness phenomenon!

From Doonya studios comes the easy-to follow, high-energy cardio danceand conditioning 3-disc DVD series. Doonya is your complete at-homesolution for weight loss and a happy and healthy lifestyle.

This program uses the latest music bursting out of Bollywood, India'sHollywood, where the abs are sexy and the glutes are tight.

Certified dance, yoga and fitness professionals, Kajal and Priya will transportyou to a world where you can dance your way to a more radiant and fit self.As you sweat and feel the burn, they will keep a smile on your face.

Discover your happy workout with Doonya!

DVD 1 - Beginner Breakdown: How to Bollywood Dance

DVD 1 breaks down moves that melt fat and prepare youto rock out at the next Bollywood-style Indian Wedding!Learn a basic dance to "Say Na, Say Na"

DVD 2 - Cardio Dance & Conditioning: Transform Your Body and Mindthrough Dance Fitness

DVD 2's sequence of 11 routines, when combined withthe Warm Up, Basics Drill and Cool Down, give you oursignature one hour total body workout.

DVD 3 - Abs, Glutes, & Cardio: Express Workouts For Sculpting &Weight Loss

DVD 3 provides three high-intensity, express danceworkouts for busy schedules.

Product Details

• Amazon Sales Rank: #3655 in DVD
• Published on: 2013
• Rating: Unrated
• Number of discs: 3
• Number of discs: 1
• Running time: 120 minutes