Yoga Transformation: Strength & Energy
Directed by Darren Capik
| List Price: | $14.98 |
| Price: | $7.98 & eligible for FREE Super Saver Shipping on orders over $25. |
Product Description
Dr. Deepak Chopra, the authority in mind/body healing and his personal yoga instructor, Tara Stiles, have created a yoga program to build strength, stimulate the mind and activate energy. This invigorating and rejuvenating program is designed to focus energy and transform the mind and body in tandem. Sculpt and strengthen key muscles in a power-pose yoga workout led by yoga expert Tara Stiles. Then, breathe deeply in Deepak’s meditation exercise that will enlighten and encourage personal commitment and bring energy to the forefront. Power-Pose Yoga Workout (50 Minutes): Stretch and strengthen key muscle groups with powerful yoga poses designed to tone the entire body. Meditation: (15 minutes): Take a moment to focus and clear your mind while you put Deepak's meditation to practice.
Product Details
- Amazon Sales Rank: #40375 in DVD
- Released on: 2011-12-06
- Rating: NR (Not Rated)
- Aspect ratio: 1.85:1
- Number of discs: 1
- Formats: Closed-captioned, Color, Dolby, NTSC, Widescreen
- Original language:English
- Number of discs: 1
- Running time: 55 minutes
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