On the Road (DVD) with Jeff Rogers

On the Road (DVD) with Jeff Rogers
Jeff Rogers

Price:

$14.98 & eligible for FREE Super Saver Shipping on orders over $25.

Product Description

Celebrity fitness trainer, Jeff Rogers, is joined by Bon Iver in this unique and entirely approachable workout video that you can do anywhere, using just your body. Jeff believes fitness should be fun and enjoyable—and here's proof! Have a good time getting fit, while joining Jeff as you move through body weight, weight training, and ab circuits—all to an incredible soundtrack!

• Body Weight Circuit: This exciting 15-minute workout is something you can do anywhere, at any time. The only equipment you need is motivation!

• Weight Circuit: 18 minutes of full-body resistance training. Anyone can do it, using only 5 lb. dumbbells. Great exercise while traveling or staying at home.

• Ab Circuit: Although it's often hard to find time to exercise, everyone would like better abs. In just 7 minutes you can make your midsection feel and look good.

• Dictionary: The dictionary will help you review terms, while reminding you how to execute each exercise properly to achieve maximum results.

**Included with DVD: BONUS INTERVIEW with JEFF ROGERS and JUSTIN VERNON.


Here's what others are saying about ON THE ROAD:

"Can ON THE ROAD be the next P90X or TAE BO?" —Time Magazine

“To put it simply, without Jeff I could not have reconnected my body to my mind. Some things in life are meant to be explored and discovered, but in the case of my body, I needed a teacher, a mentor. That’s what Jeff does.” —Justin Vernon of Bon Iver

"We think it's pretty awesome that a band with as much indie cred as Bon Iver would set aside any notions of what's 'cool' for them to help out a buddy who helped them out before they were big. We always knew Justin Vernon and his small-town crew were great guys!" —MTV Newsroom

"In what will come as a relief to those who resent the peppiness of cheesy, upbeat exercise videos, Vernon's testimony is as direct and dry as they come..." —Time Magazine

“I want to convey that this DVD isn't ironic and it's not just for hipsters. It's about Jeff Rogers’ philosophy that fitness and living a healthy lifestyle should be engrained in everyone." —Volume One

This product is manufactured on demand using DVD-R recordable media. Amazon.com's standard return policy will apply.

Product Details

• Amazon Sales Rank: #98583 in DVD
• Released on: 2013-07-30
• Number of discs: 1
• Format: NTSC
• Running time: 60 minutes