Jillian Michaels Extreme Shed & Shred

Jillian Michaels Extreme Shed & Shred
Directed by Andrea Ambandos

List Price:	$14.98
Price:	$8.96 & eligible for FREE Super Saver Shipping on orders over $25.

Product Description

Jillian Michaels Extreme Shed & Shred is a fat-blasting, total body workout designed to help you drop pounds and get SHREDDED fast! This exciting fusion style workout blends everything from kickboxing and Brazilian Jiu-Jitsu to yoga and weight training in order to get you in incredible shape quickly while you have fun doing it. There are two 45-minute workouts that range in difficulty level, offering everything from intermediate to advanced moves while giving modifications for the beginner and the extreme athlete looking for a challenge. So, whether you are looking to drop 50 lbs, or get in the best shape of your life, Jillian Michaels Extreme Shed & Shred will deliver on its promise of insane ripped results in a hurry.

Product Details

• Amazon Sales Rank: #1639 in DVD
• Size: 0
• Color: default
• Brand: Gaiam
• Published on: 2011
• Released on: 2011-12-06
• Rating: NR (Not Rated)
• Aspect ratio: 1.33:1
• Ingredients: One (1) - Gaiam Jillian Michaels Extreme Shed and Shred DVD
• Number of discs: 1
• Formats: Color, NTSC
• Original language:English, Spanish
• Dimensions: .20 pounds
• Running time: 100 minutes