Beyond Stretching: The Seminar
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Product Description
Welcome to Pavel's masterly body-software program for debugging, unblocking, unlocking and completely restoring your body's capacity to stretch and flex the way it was born and meant to do!
Since his early days when he honed the physical fighting capacity of the legendary Soviet Spetsnaz, to his current incarnation as a bestselling American fitness expert, Pavel has tirelessly researched and then implemented the best-kept secrets for function-based flexibility.
Using his own body and the bodies of countless thousands of warriors, athletes, martial artists, gymnasts, dancers and coaches-and more than a few sackfuls of deconditioned couch potatoes-as the proving ground, Pavel has refined his stretching program into a brilliantly simple-yet-powerful, 5-step operating system for ultimate flexibility.
The lucky folk who attended Pavel's Unlock! Seminars in 2005 and 2006 got to absorb this powerful stretching knowledge in person, getting personal corrections and targeting training tips from the master himself.
And in his final, never-to-be-repeated Unlock! Seminar in October 2006, Pavel excelled himself, with his most succinct, practical and honed program ever. Participants were wild about the stunning flexibility changes they were able to experience in just a few hours-all by implementing just a few simple but deep and far-reaching Master Principles of Stretching.
It'll seem like magic, but of course it's based on rock-solid, (yet little-known) scientific principles that have been proven time and time again.
But what's really magical is the SYSTEM that Pavel's figured out for you. And that's what all great software does-take the most powerful functions and formulate them into the ultimate winning code.
Just follow the simple directions and watch your body reconfigure itself.
Product Details
- Amazon Sales Rank: #357960 in DVD
- Published on: 2011
Features
- By Pavel and Dan John (world-recognized masters of strength)
- Landmark 3-Day seminar delves deeply into the role and impact of strength training in fitness, sports, and life
- Master class instruction in strength and conditioning
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